SeTs Services
SET SERVICES
Collaboration without Tears, Training without Frontiers. It's a Mind SeT!
SeTs provides specialist coaching, vocational teaching, ranging from street arts such as Parkour and Personal Protection (self-defense, personal security & risk management) to vocational education subjects, and other education services.
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SeT Services are divided into three broad categories shown below. Training is provided On-Line primarily, but on-site training is also possible for local clients and special events. Currently, feasible onsite training locations are in West Vantaa, North Helsinki & Töölö Kisahalli, and Espoo, including Matinkylä. Available venues are mostly public facilities/gyms where we can rent time/sessions. Matinkylä is a private venue best suited to functional fitness personal training and small group activities such as Kyusho Study Groups. If you have any questions, Get in Touch.
STREET ARTS & SPORTS COACHING
Street Arts & Functional Education
Street Arts such as Parkour and self-defense training augmented with 'Functional Fitness' & strength training, provide the practical foundations for a variety of Functional and Dynamic Physical Education programmes. These arts fit each other 'hand in glove', and have much to give for the benefit of other sports and activities as well. They are often linked with more academic vocational study courses for the historical, cultural, and theoretical underpinnings needed to achieve true expertise.
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PERSONAL TRAINER INSTRUCTION
Fitness, Attributes & Strength Training
Personal Trainer (APT) Services for individuals, couples (duo), and small groups (3-12) that want to ensure effective and safe training through correct technique and professional programming. Workouts may be personalized or, standard presets and concept-based programmes that combine aspects of both Fitness and Street Art/Sports programmes for a fun, dynamic, and functional training experience.
VOCATIONAL EDUCATION & TEACHING
Mind Skills, Tools & Further Education
Mind SeTs provides vocational courses and other education services, such as content creation, course development, and quality assurance. Courses range from academic studies to more functional knowledge and 'Mind Skills' that are often embedded in the more practical SAFE coaching programmes, bringing to light their historical origins, culture and theoretical groundings for a deeper and more meaningful learning experience.
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